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Frederiksberg, Copenhagen

Woman with elegant deep berry gel nails in a dark, raw studio environment, showcasing healthy nails.
Nails19 May 20263 min read

Gel Nails vs. Acrylic: What's Healthier for Your Natural Nails?

By HER Beauty

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It's a classic beauty debate: gel nails or acrylic nails? Many of you ask us which type is actually 'healthier' for your own natural nails. We totally get the confusion, there are so many opinions out there. Let's dive into it so you can make the best choice for you!

Gel Nails: Flexibility and Shine?

Gel nails are made from a liquid gel that's cured under UV or LED light. They're known for being more flexible than acrylic and often have a beautiful, glossy finish. Think of it like a strong but bendy coating that moves a little with your natural nail. They often feel lighter and look really natural.

During application, there's rarely a strong odor, which many of our clients appreciate. Modern LED lamps have also become much more efficient and safer. If gel nails are applied and removed correctly by a pro, they don't have to damage your natural nails. However, it's super important that you don't pick or pull them off yourself, as that can rip layers off your own nail.

Acrylic Nails: Strength and Durability?

Acrylic nails are created by mixing a liquid monomer with a powdered polymer. This blend forms a hard mass that air-dries. Acrylic is super strong and incredibly durable, perfect if you need extra strength or length, or if you work with your hands a lot.

The most noticeable difference during application is that distinct, strong odor. Acrylic is less flexible than gel, so it can feel a bit stiffer on the nail. Just like with gel, the secret to healthy natural nails is proper application and professional removal. Acrylic can be more forgiving with a small bump, but a hard hit can break your natural nail along with the acrylic if it's not applied correctly.

What Actually Damages Your Natural Nails?

Here's the big truth: It's rarely the product itself- whether it's gel or acrylic- that damages your natural nails. It's almost always incorrect application or, even more importantly, improper removal.

When you rip, clip, or pick your nails off yourself, you're tearing layers off your natural nail plate. That leaves your nails thin, brittle, and vulnerable. A professional knows exactly how to file, soak, and gently remove the nail enhancement without hurting your nail underneath. Beauty experts agree that proper technique is crucial.

The Importance of Proper Care and Removal

No matter if you choose gel or acrylic, the most important thing you can do for your natural nails is to ensure professional application and great aftercare. We always recommend letting us remove your nails to protect your own.

Plus, remember to moisturize your cuticles daily with a quality cuticle oil. It keeps your nails and the skin around them healthy and strong. Also, consider giving your natural nails a break between sets once in a while. It's kind of like letting your skin breathe!

So, are gel or acrylic healthier? The answer is: The type that's applied and removed correctly, and that you take the best care of. It's all about technique and maintenance, not the material itself. We're always here to guide you to the healthiest, most beautiful nails!

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